Asleep apnea guards can provide relief for many people suffering from snoring and sleep apnea. For a small amount of money, these simple dental devices can be purchased at pharmacies or online.
The best sleep apnea mouth device looks similar to the gum shields used in sports. However, these devices are meant to prevent or reduce the risk of developing dangerous episodes due to apnea.
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The soft tissues of the throat, soft palate and throat can relax during sleep. This can lead to the tissues collapsing, which may cause the airway to become blocked. The sleeper may stop breathing for a brief period.
There are many definitions of an episode of apnea, but the most common is a pause in breathing that lasts 10 seconds or longer. Many sufferers can hold their breath for as long as 20 seconds and do it dozens of times a night. This has a significant impact on their physiology.
The mouth guard for sleep apnea is a device that holds the lower jaw forward, similar to first aid in recovery. This increases the chance that the airway will remain open.
These devices often include a tongue retaining device, which holds the tongue in its normal position to prevent it from slipping back. You can even search online for more information about sleep apnea mouth devices.