Who suffers from anxiety?
There are more than 40 million people in the United States who suffer from anxiety. 1 in 5 people develop at least one type of anxiety or another in the course of their lives. Some symptoms including fatigue, irritability, and sleep problems are common among people suffering from anxiety.
People can also have headaches or even migraines when dealing with stress, which is an anxiety-driven disorder. Studies have shown that hemp oil can help reduce symptoms.
The benefits of the best hemp oil for anxiety:
What is in hemp oil that allows anxiety to decrease? Fatty acids and Omega 3 and Omega 9. Adequate amounts of Omega 3 and 6 have been shown to reduce both headaches and migraines. The lower and lower doses of hemp oil did not seem to have the same effect.
Other studies have shown that using these types of oils helps slow down a racing mind that allows you to sleep better. A better sleep refreshes you and allows you a better quality of life! Once you can help with sleep problems, which are a major symptom of anxiety, you can feel better, and with better rest, your anxiety levels become easier to control.
Can hemp oil make you "tall"?
The answer is no! Why? Hemp oils contain phytocannabinoids and cannabis terpenes. These play an important role in the body's endocannabinoid system ECS. This is where brain function comes from. The brain acts on odors, which is where terpins come into play. These are floral, citrus, or spice scents that provide anxiety benefits.